Finally completed my first 15km run!

And my knees are hurting like crazy. =x

Like what nick says, really gotta train up my static stations to build more muscles around the joints..or I'm going to suffer for all long distance runs.

Apart from hurting knees and a blister..I'm otherwise fine! As expected, I didn't hit my target of completing it in under 90mins..seeing how I have never trained over 6km on normal days, it's kinda not possible so last minute. Haha. Still, it's a great feeling to complete a longer distance run!

Next up, army half marathon! By then, I'll aim to run continuously for at least 15km. Today, I had difficulty continuing after 10 over km..and I need to find some way to drink water without stopping. Lol.

Crap..whole weekend's burnt with activities yesterday and today, and I completely forgot about the 48pages of CHINESE reading I need to do before tomorrow's early morning meeting!

I'm only on page 13.. >_<

Shucks man..this weekend, not a good time for work at home.

Went for the tj band concert last night..honestly honestly, I was a little disappointed. Was hoping the band could make everyone see that they're deserving of a gold standard but..it was a little lacklustre. I'm guessing the main reason for their slightly off performance is due to the fact that they only started preparing for prelude like 2 weeks ago..that's really kinda mad. Can't be helped though..with syf and all.

Still, stageband was entertaining as usual. Haha. And great to see a few familiar faces! =) Seems like ter set a standard for "gay" roles in stageband with his voiceover rendition during our own prelude back then. =p

Am tiredd but I need to complete my 48 pages...arghhh. When will I ever finish it?! If it's in english, easy-peasy. But it's furrr-reeeee-kiiiiiing chinese! =(

Damn shagged. Wonder if the knees will give way tomorrow..

Can't believe it, but I'm actually itching to run again. As in, normal training. And this time, I wanna try a longer distance..probably 8km at least. Need to slowly train up 21km!

Aching aching aching..why do I go from one week of aches right into another lot of it..sadistically, I must somehow enjoy it, right? Hahaha.

i scribbled at
9:31 PM